Don’t think of gambling as a way to make money. Think of gambling as an entertainment expense,
Take regular breaks. Set a time limit and when the time is up, quit. The odds are that the more time you spend gambling, the more you will lose,
Only gamble with money you can afford to lose, not money you have set aside for bills,
Set a money limit in advance and stick with it, when it’s gone, it’s over,
Once setting a maximum limit, do not further increase it.
Never chase your losses, if you set a limit and then try and win some of it back after you reached it, you haven’t set a limit.
Do not play under the influence of alcohol or drugs.
Don’t gamble when you are depressed or upset, decision making can be more difficult when you are stressed or emotionally upset
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